Acknowledging the good that is already in your life is the foundation for all abundance.
– Eckhart Tolle
I totally subscribe to this! Gratitude is one of the most important aspects of any spiritual practice. I believe being grateful by default makes you happy or at the very least makes you feel happy at that moment. There is always something to be grateful for. Just look out of your window, you are able to enjoy the sunshine, snow, listen to the birds, hear rain drops…be thankful for that! even if nothing else seems to be going right at the time. Send something positive into the world, send your gratitude.