The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral, which always is as it is.
Elena Selivan is passionate about managing her autoimmune conditions drug-free and improving her and her family’s health. Having worked as a yoga instructor, a health coach and a volunteer at a non-profit autoimmune support group, for over a decade, Elena now researches all things health and wellness and shares her findings on her blog here at 108strong.com