I have mentioned before that we are trying to eat as much raw produce as possible. With kids it is not easy. Konstantin is actually famous for his elaborate salads. He makes this huge salad with one of our favorite greens arugula, spinach or baby kale and tops it with tomatoes, bell peppers, onions, cucumbers, and other yummy veggies and herbs like fresh garlic, scallions, ets.
We eat a lot of fruits, berries, most mornings I make raw smoothies for breakfast, but not everyone in my family has those as we do not eat breakfast together, we also juice and yet I still am trying to find ways to comfortably go raw.
A friend of mine introduced me to Raw Chocolate bars from Whole Foods and we loved them. Recently I asked Konstantin to pick some up for us while shopping at Whole Foods and my wonderful food explorer of a husband came home with this Raw Cereal – a Superfood Cereal Acai Blueberry.
ingredients: Raw Organic Buckwheat Sprouts, Raw Organic Coconut, Raw Organic Currants, Raw Organic Coconut Palm Sugar, Raw Organic Banana, Raw Organic Clear Agave Nectar, Antioxidant Blend (Raw Blueberry Juice, Raw Organic Freeze Dried Acai, Raw Wildcrafted Bilberries, Raw Camu Camu Fruit, Raw Wildcrafted Elderberries, Concentrated Amla Berry Extract Powder), Raw Brown Rice Bran & Germ (grain free), and Himalayan Crystal Salt.
This is a delicious cereal. Konstantin, I and both of our girls love it, it tastes great, wonderful texture and as we do rotate our foods it is a great option to have for breakfast couple of time a week.
To your Health!