Natural Beauty Remedies

Gorgeous visual and a wonderful advise that I am definitely going to use.
One good trick that I like and have heard about on Dr. Oz show is to substitute sugar for chia seeds in facial scrubs:
1/2 cup coconut oil
1 tbsp lemon juice
2 tbsp chia seeds

Mix the ingredients together before applying to a damp face. Allow the mixture to set for two minutes before using a wet washcloth to remove. Splash cold water on your face when you’ve finished.


Love it! Natural healthy ingredient. I read ones that if you would not eat it – do not put it on your skin. And I do try and stick with that idea as much as I can and this will help 🙂

To your health,


  1. Fantastic things…. I have taken your advice; coconut oil in the morning for my teeth – they are now whiter and my mouth feels healthier, baking soda mask – my complexion looks radiant. Thank you for sharing so many great ideas!

    • Yes, thank you Collette! I have also been doing the baking soda mask every week now, and I love how much healthier my skin looks and feels 🙂

  2. Aw, this was a very good post. Taking the time and actual effort to create a good article… but what can
    I say… I hesitate a lot and don’t manage to get anything done.

    • Thank you Jerri, it is hard for me to follow my own advise sometimes. I find these great pieces of information and the next step to actually start applying this info in my own life, that’s where the bog helps – at least I have all this in one place, easy to look up when needed!

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