I love this video! My husband sent it to me and he really enjoyed it. This is THE MANSOME GUIDE TO JUICING 🙂
A great demonstration of an easy to make juice recipe that is truly a powerhouse of nutrition.
Juice expert Joe Cross teaches Jordan Carlos how to make the nutritious and delicious Mean Green. This video will open in the new window:
Here is the recipe:
- Juice 6 leaves of kale,
- 1 cucumber,
- 4 stalks of celery,
- 3 apples cut in half,
- a small piece of ginger
- 1/2 lemon.
Cross completely transformed his health and his body, lost 82 pounds in 60 days by juicing; his transformation is the subject of the 2010 documentary, “Fat, Sick, and Nearly Dead.”
I was inspired by the movie and my husband and I have juiced together. I did 5 consecutive days just juicing, and the experience was amazing. Now juicing is a regular part of our life.
To your health,