Organic or conventional produce? I get asked this question all the time. I do encourage everyone to add leafy greens and vegetables to every single meal, if you want to do one thing to improve your diet and your health – this is it! But what should you choose? Organic or conventionally grown produce?
The best thing is just to add more vegetables to your diet, if you can make most of them organic, so much better than! I hope this video makes it clear why I try to buy mostly organic:
To your health,