Shaved Organic Brussels Sprouts with Shiitake Mushrooms.
I love brussel sprouts. To maintain a healthy balanced immune system, we need to have between 2 and 3 cups of sulfur reach vegetables a day, and brussel sprouts are a great way to get there.
Even my kindergardner loves them roasted.
Here is a great recipie from Dr Myers website.
These sprouts are the perfect side dish for any meal! They’re simple and easy to prepare, and best of all: packed with nutrient-dense vegetables.
Shaved Organic Brussels Sprouts with Shiitake Mushrooms
Brianne Williams, RD, LD
- 1-12 ounce package organic Brussels sprouts
- 2 tablespoons fat (coconut oil, bacon grease, olive oil)
- ½ yellow onion, minced
- 1-2 cloves garlic, minced
- 1-1 ½ cups shiitake mushrooms
- ½ teaspoons sea salt
Wash Brussels sprouts and remove stems. Shave sprouts with a food processor or slice thinly. Heat oil in large pan over medium heat. Add onion and let soften for 1-2 minutes. Add garlic and cook until onions are translucent. Add Brussels sprouts and cook for about 2 minutes. Add mushrooms and sea salt. Cook until sprouts and mushrooms are soft.
This recipe is approved on The Myers Way.
Let me know how you like it 🙂
To your health!