This page lists things that we ourselves use and buy and therefore recommend to our clients.

  • This is where we get our grass-fed knuckle and joint bones for a bone broth:

US Wellness Meats sells quality grassland meat products – Visit us Online!

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  • My skin care consists of carrier oils and essential oils from Jade Bloom:

Here I buy my lotions, deodorant, toothpaste, sunscreen and so much more.

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  • I have had some unexpected results, more info here:

JOOVV Light is the light therapy device I’ve used daily since June 2018

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  • IIN – Institute for Integrative Nutrition:

The school where I gained a deeper understanding of what being healthy really means.

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Important: In compliance with the FTC guidelines, please assume the following about links and posts on this site:
Any/all of the links on are affiliate links of which we receive a small commission from sales of certain items, but the price is the same for you. We have costs associated with running and maintaining the website, and affiliate links are a way to help offset these costs.
If we post an affiliate link to a product, it is something that we personally use, support and would recommend without an affiliate link, as we always did in the past.
Unless otherwise noted, all reviews are of items we ourselves have purchased and we are not paid or compensated in any way.
We do not allow ads, so clicking on any links on the sidebar or to posts within the site or to non-affiliate link external sites will not earn us commissions in any way.
Our first priority is always providing valuable information and resources to help you create positive changes in your life and we will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
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