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Team 108Strong focus is on Epigenetic/Autophagy/Mitochondria/Ketones/Longevity/Vitality

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- Parenting an athlete
  - Young athletes
About
Resources
Contact

Tag: blossoms

Beautiful spring in New England…

By Elena May 7, 2013 / 2 Comments

http://instagram.com/p/ZBlZQthmyo/

Instagram

That's how we roll.... Two balls! 🏐❤️🏐

🚲 + 🥊 = 🥵 💪 Two of my favorite workouts! Can not wait to try this mix 😁

#Repost @usavolleyball • • • • • • Repost @melissalessa When the pass and set get no love 😂 tag your passer or setter to let them know you appreciate their good skills too 😂

Winterfest is over and what a fun tournament this was! Great people, great food, great old friends, great volleyball! And most importantly @smash_vbc U12 team took gold without losing a set! Sasha is already asking about the next tournament! But first more training and more practice time 💪 👍🏐❤️🥇

Food and the views were amazing. Our favorite Italian Portuguese restaurant Elizabeth's Bar & Restaurant has a wonderful gluten free menu with cheese bread 😋 It was a nice day for a walk Connecticut River is beautiful.

Friday, day before tournament. Warming up...

Fueling up for a volleyball tournament. Tomorrow 8am start time 🏐 👍 ❤️

Great couple of days... enjoyed sunny day at the farm, going for a walk with my girls, riding and a great archery session! I have such an amazing level of appreciation for our lives. So grateful to be raising our kids in US. My husband or I never had so many opportunities growing up in Russia. God bless America 🙏❤️

Holidays 2019. Family, friends, food and fun!

My little athlete's breakfast. A 4 egg #pastureraised 🥚 #omelet, with 2 slices of #goat 🐐 #cheese folded inside. Cooked in 🥓 grease with 5 pieces of uncured sugar-free #bacon on the side. She ate it all... Definitely going through another growth spurt... 👍💪😁 This type of #breakfast gives her body nutritional support to grow healthy, to stay healthy and to #recover as an athlete. It gives her fuel and energy to play outside in the snow for hours, to exercise 3 ponies at a time - riding for 2-3 hours straight, and play competitive #volleyball. It gives her brain the necessary support to develop and grow, without need for any supplements. She is a happy 11 years old kid, full of energy, who excels at school and in sports. Fruit is her desert, and sweets (cookies, candy, juices, baked goods) are a rare occasional treat. No soda. She drinks water, loves mineral water. She loves sushi, pizza, pasta - and those are a special occasion meals, made from clean, healthy ingredients, not junk food, not fast food type, whether we buy take out, or make it ourselves. Grateful to have found #carnivore and #meatbased way of eating in 2019 and been able to learn about meat-based from @kevinstock12 @carnivoremd @theclovisculture @shawnbaker1967 @kendberry.md @bengreenfieldfitness Just to name a few incredible recourses... 🙏🙏🙏

#Repost @mooji.official • • • • • • In Honour and Commemoration of Ram Dass (6 April 1931 - 22 December 2019) We have learned today of the passing of Ram Dass, whose words and presence have touched the hearts of countless spiritual seekers worldwide. Moojibaba recorded this message in honour and commemoration of Ram Dass’ life and impact: Mooji.org/news/in-commemoration-of-ram-dass

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