Byron Katie on reality.

Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. ~ Byron Katie from Loving What Is     To your health, Elena    


Healing and stress. Spirituality and illness.

On one of LP/LPP focused FB pages I am a member of, there is much discussion about stress management. When one is actually diagnosed with a disease, that usually automatically throws them into denial, disbelief and stress. So at the time when you need to be more relaxed, rested and calm, to support the healing… Continue Reading


What is being present…

This is a very important quote for me. Helps me to remember. It is about giving up control, not resisting, going with the flow, loving or at the very least accepting what is, and here you are – present, leaving in the moment. RT @ByronKatie Being present means living without control and always having your needs… Continue Reading


A quick update

I feel terrible for neglecting my blog, but as it is a reflection of my life I guess I should relax and just go with it.  As much as I love writing and sharing here, sometimes life just takes over. My spiritual practice always is the most important aspect of my life to attend to.… Continue Reading


Thich Nhat Hanh on suffering

This is a part of an interview Oprah had with Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle. This is quite a large article and I wanted to post portions of it that especially resonate with me at this time. Here is a link to the… Continue Reading


Additional info on The Work

As I have mentioned in my last post, I just recently came across The Work by Byron Katie. It was mentioned at one of the blogs I subscribe to In2Deep. I am in no position to comment on it as it is just too amazing, and I would need much time if I were to go into details. I also… Continue Reading


Busy with Byron Katie

I must apologize for not posting for a while. My priorities must change daily as I have such a limited time for reading/writing. Few weeks ago I read about The Work by Byron Katie. First I got the book “A thousand names for joy : living in harmony with the way things are” by Byron Katie with… Continue Reading


Duality

You can’t have an up without a down. You can’t have a left without a right. Thin is duality. If you have a problem, you must already have a solution. The question is, Do you really want the solution, or do you want to perpetuate the problem? The solution is always there. Byron Katie –… Continue Reading


Loving what is

I overflow with the splendor, the generosity of it all. And I didn’t do anything for it but notice. Byron Katie – A Thousand Names Of Joy, ch 11