How to Meditate Without Even Trying by Peter Russell

This is a great article courtesy of Peter Russell, an author and teacher focusing on consciousness and contemporary spirituality. He wrote this for Eckhart Tolle’s newsletter and I thought is was brilliant. Plus he offers this wonderful opportunity to get his new online meditation course for pay-what-you-wish. Course I hear is amazing, I am starting it myself and so I… Continue Reading


My Day 1 of 21-Day Consciousness Cleanse

21-Day Consciousness Cleanse by Debbie Ford is offered for free on Oprah.com I decided to try it. I have practiced releasing using Sedona Method and 21-Day Consciousness Cleanse sounds like an interesting thing to do. I am sure it works and I want to see it’s effect on me. Consciousness Cleanse Day 1: The Gift of Desire I… Continue Reading


Aware consciousness

Wherever you may be, ask yourself: Are you there as the carrier of your personal history plus your problematic future? Or are you there as aware consciousness, the field of conscious presence looking, perceiving the aliveness, sensing the aliveness that is all around you, even in stones? There’s always a choice. – Eckhart Tolle


Eckhart Tolle

Take responsibility for your state of consciousness Now. This is what the entire teaching really is about. What is my state of consciousness in this moment? – Eckhart Tolle


Eckhart Tolle on consciousness, thoughts

You are not what happens; you are the space in which it happens. You are not your thoughts; they come and go. You are the vastness in which these thoughts appear and disappear because underneath all your thinking there is the stillness of pure being, pure consciousness, the timeless dimension of yourself. Eckhart Tolle


Eckhart Tolle on Now, Ego and Counsciousness

The shift in consciousness happens the moment you say ‘yes’ to what is, because the entire structure of the egoic mind-made self lives on resistance and opposition and on making the now into an enemy. The beautiful thing is that we can step out of thousands of years of collective conditioning, without needing more time… Continue Reading


Eckhart Tolle on Now

The strange and beautiful thing about now is that it never leaves you and it doesn’t change, the field of now. Because the essence of now is the unconditioned consciousness, the field in which all phenomena happen. – Eckhart Tolle