Healing and stress. Spirituality and illness.

On one of LP/LPP focused FB pages I am a member of, there is much discussion about stress management. When one is actually diagnosed with a disease, that usually automatically throws them into denial, disbelief and stress. So at the time when you need to be more relaxed, rested and calm, to support the healing… Continue Reading

A beautiful reminder

A beautiful reminder of how it is for Eckhart Tolle: ‘Life is the dancer and you are the dance.’ Eckhart Tolle – A New Earth: Awakening to Your Life’s Purpose I am an expression of God experiencing living through me, through my body. God dances the dance of life through me a dancer in his… Continue Reading

How to Meditate Without Even Trying by Peter Russell

This is a great article courtesy of Peter Russell, an author and teacher focusing on consciousness and contemporary spirituality. He wrote this for Eckhart Tolle’s newsletter and I thought is was brilliant. Plus he offers this wonderful opportunity to get his new online meditation course for pay-what-you-wish. Course I hear is amazing, I am starting it myself and so I… Continue Reading

joy in what you do

“Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” (Oneness With All Life) Eckhart Tolle   To your health, Elena

surrendering to what is

“Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.” Eckhart Tolle To your health, Elena

Health and spirituality

I will be posting more about the spiritual journey on my health and wellness coaching website blog. I do not believe a person can be truly healthy and fulfilled without spirituality being a major part of ones life, so I will not only write about holistic/alternative health and nutrition but also about spirituality. Please follow… Continue Reading

Eckhart Tolle

    “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment.” (Oneness With All Life)  – Eckhart Tolle I wholeheartedly agree with this! It may be hard to understand and to… Continue Reading

loosing attachments – Eckhart Tolle

“How do you let go of attachments to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.” (Oneness With All Life) Eckhart Tolle

Eckhart Tolle: Present Moment Reminder

“Do I want the present moment to be my friend or my enemy?” The present moment is inseparable from life, so you are really deciding what kind of relationship you want to have with life.” (Oneness With All Life) This quote is amazing and so clear. I do not think we actually think this through,… Continue Reading

Eckhart Tolle

“To offer no resistance to life is to be in a state of grace, ease and lightness. This state is then no longer dependent upon things being in a certain way, good or bad.” (Practicing The Power of Now)


Don’t underestimate the power that is in presence. Even if seemingly nothing much is happening yet, there’s enormous power that comes through you and flows into this world. Don’t even try to understand what it wants; you can only ever get glimpses of what its ultimate purpose is. There’s no single human being who knows… Continue Reading

Eckhart Tolle on being present

If you go into a forest with your mind only, you’ll only notice the sounds and the mind will try to interpret them. You might think you’re present; but you’re not really, you’re simply judging what you hear. But if you become aware of the silent dimension underneath the sounds and in between the sounds,… Continue Reading

Eckhart Tolle on present moment

Instead of creating expectations of what should or should not be happening, cooperate with the form that this moment takes. Bring a ‘yes’ to the isness, because it’s pointless to argue if it already is. A greater intelligence is available to you when you no longer reject, deny, or ‘don’t want’ what is. – Eckhart… Continue Reading

Thich Nhat Hanh on mindfulness

This is a great article on Oprah.com. Oprah interviews  Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle. This is quite a large article and for my own easy reference I wanted to post here only some portions of it that especially resonate with me at this time.… Continue Reading

Spiritual Journey – a luxury I can afford.

In my last post I talked about balancing a spiritual practice, a family, a job and everything else that is thrown at us daily. Few days ago I met with a wonderful friend of mine who I have known for about 13 years. She was telling me that her Spiritual Practice had a great momentum and is… Continue Reading

Allowing for the future to happen

In my last post I mentioned that I feel somewhat stuck without knowing where today takes me. As I go about my daily activities I like to know that I am working toward something. I am speaking of my own personal agenda here. I need to know what it is that I want, where I want to end-up.… Continue Reading

Eckhart Tolle Writes About the Beauty of Today

I thought it was a wonderful article. Nice summary of what it means to live in the Now. Past. Future. The Now – all that we actually have  is the Now – that is all we really have to work with. Eckhart Tolle Writes About the Beauty of Today for O’s Anniversary – Oprah.com.

Am busy with Sedona Method

I am completely consumed these days with studying the Sedona Method. I absolutely love it. It completely resonates with teachings of Eckhart Tolle. There is much work to be done on releasing. To improve fast, I am doing a lot of homework, therefore there isn’t much time left for posting on this blog. As always I will… Continue Reading

Presence, stillness

The wise woman, the wise man has nothing that you don’t have. She or he is simply aware of the dimension of stillness, the dimension of no thought out of which all wisdom comes, and that which is also in you. We can bring that into everyday life through being aware of the inner energy… Continue Reading

Eckhart Tolle on now

Why not try to live in alignment, inner alignment with the form that this now takes? In other words, to embrace the now internally no matter in what form it comes. To say ‘yes’ to now, which after all is life. – Eckhart Tolle