Healing and stress. Spirituality and illness.

On one of LP/LPP focused FB pages I am a member of, there is much discussion about stress management. When one is actually diagnosed with a disease, that usually automatically throws them into denial, disbelief and stress. So at the time when you need to be more relaxed, rested and calm, to support the healing… Continue Reading


A beautiful reminder

A beautiful reminder of how it is for Eckhart Tolle: ‘Life is the dancer and you are the dance.’ Eckhart Tolle – A New Earth: Awakening to Your Life’s Purpose I am an expression of God experiencing living through me, through my body. God dances the dance of life through me a dancer in his… Continue Reading


How to Meditate Without Even Trying by Peter Russell

This is a great article courtesy of Peter Russell, an author and teacher focusing on consciousness and contemporary spirituality. He wrote this for Eckhart Tolle’s newsletter and I thought is was brilliant. Plus he offers this wonderful opportunity to get his new online meditation course for pay-what-you-wish. Course I hear is amazing, I am starting it myself and so I… Continue Reading


joy in what you do

“Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.” (Oneness With All Life) Eckhart Tolle   To your health, Elena


surrendering to what is

“Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing.” Eckhart Tolle To your health, Elena


Health and spirituality

I will be posting more about the spiritual journey on my health and wellness coaching website blog. I do not believe a person can be truly healthy and fulfilled without spirituality being a major part of ones life, so I will not only write about holistic/alternative health and nutrition but also about spirituality. Please follow… Continue Reading


Eckhart Tolle

    “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at this moment.” (Oneness With All Life)  – Eckhart Tolle I wholeheartedly agree with this! It may be hard to understand and to… Continue Reading