why I still blog?

New year reflection. What has served its purpose and should be left behind? What do I want to focus on in 2019? What do I bring along and nurture? Where do I want to thrive? I love working with these questions while looking at the year ahead. 2019, here we come!

Kitchen is your medicine cabinet

I love this Healing Herbs and Spices chart from Raw For Beauty. It is a great reference for all the wonderful spices and herbs I have in my kitchen and for using them not just for taste but for healing. I actually¬†decided¬†to create a Reference Category. I come across some wonderful documents, charts, videos and… Continue Reading