In the news – One of the world’s largest banks has issued a dire warning about the future of food safety. ‘Devastating’ antibiotic resistance – Business Insider

  It is pretty clear for so many reasons why you should not buy factory farmed meats. Vote with your dollar, ask your restaurant what type of meat they use. When farmers feed antibiotics to their animals, they create antibiotic-resistant bacteria, which can lead to antibiotic-resistant ” superbugs ” in humans. Over time, this could… Continue Reading


UAB – News – In cardiac injury, the NSAID carprofen causes dysfunction of the immune system

Non-steroidal anti-inflammatory medication, or NSAIDs, are widely used as a pain reliever, to reduce fevers and to lower inflammation. They are readily available in any household in over-the-counter form, such as aspirin or ibuprofen for example. This is a great research piece and a very important one especially for the world of sports, where the… Continue Reading


Fasting may have amazing benefits.

Fascinating information. I have being playing with fasting, after reading this, for about a week now. Will report my findings later, when have time to write. 🙂 It’s Summer, time to be with my girls, my husband and my friends. Fasting for three days can regenerate entire immune system, study finds A person’s entire immune… Continue Reading


I Need to Vent!

I apologize in advance, but I am not holding anything back in this one! 🙂 Another unbelievable consultation! Blows my mind how ignorant some people are about effects of stress and diet on their health! How many times I have heard: “but I eat same stuff my whole life and nothing happened before!” or “I… Continue Reading