The Mansome Guide to Juicing

I love this video! My husband sent it to me and he really enjoyed it. This is THE MANSOME GUIDE TO JUICING ūüôā A great demonstration of an easy to make juice recipe that is truly a powerhouse of nutrition. Juice expert Joe Cross teaches Jordan Carlos how to make the nutritious and delicious Mean… Continue Reading


Juicing vs. Blending – via Food Matters.

In case you were wondering… This great little article covers the basics of Juicing and Blending. I do both. Blending is much easier and faster, so it is a part of our daily routine. I like to use frozen kale or spinach, and as far as nutrients go, frozen veggies are similar to and sometimes… Continue Reading


juicing

Learning¬†about¬†nutrition, food, supplements and its’ effects on one’s health, body and spirit is something I love and do all the time at every available moment, so often times I come across things and I am not even sure how I dug it up. Some things that have¬†really¬†profound effect on my health or my lifestyle –… Continue Reading