The Mansome Guide to Juicing

I love this video! My husband sent it to me and he really enjoyed it. This is THE MANSOME GUIDE TO JUICING 🙂 A great demonstration of an easy to make juice recipe that is truly a powerhouse of nutrition. Juice expert Joe Cross teaches Jordan Carlos how to make the nutritious and delicious Mean… Continue Reading


Juicing vs. Blending – via Food Matters.

In case you were wondering… This great little article covers the basics of Juicing and Blending. I do both. Blending is much easier and faster, so it is a part of our daily routine. I like to use frozen kale or spinach, and as far as nutrients go, frozen veggies are similar to and sometimes… Continue Reading


juicing

Learning about nutrition, food, supplements and its’ effects on one’s health, body and spirit is something I love and do all the time at every available moment, so often times I come across things and I am not even sure how I dug it up. Some things that have really profound effect on my health or my lifestyle –… Continue Reading