Health and wellbeing of the younger generation.

Is the younger generation healthy? Mentally? Physically? What do most parents in our society do for their kids? Most parents work. We make money to support our kids financially, to give them more opportunities and hope that they will be better off than we are. I had a successful career that I loved and where… Continue Reading

Swiss chard for breakfast?!

This morning I woke up with a light headache, it is gloomy outside and chilly in the house, and I did not feel like having my green juice first thing in the morning. I was looking at all the kale and swiss chard my husband bought for juicing, trying to figure out what to do… Continue Reading