Lowering my body fat and experimenting with carnivore diet, doing some zero-carb days. New workout routine, new classes, more weight training.
There are a couple of new developments in the health and wellness area of my life just in time for the New Year! One I will cover in this post. The second is diet related, I will talk about in another post – too much to write/read 🙂 So the first great change is that… Continue Reading