My Day 1 of 21-Day Consciousness Cleanse

21-Day Consciousness Cleanse by Debbie Ford is offered for free on Oprah.com I decided to try it. I have practiced releasing using Sedona Method and 21-Day Consciousness Cleanse sounds like an interesting thing to do. I am sure it works and I want to see it’s effect on me. Consciousness Cleanse Day 1: The Gift of Desire I… Continue Reading


Thich Nhat Hanh on mindfulness

This is a great article on Oprah.com. Oprah interviews  Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle. This is quite a large article and for my own easy reference I wanted to post here only some portions of it that especially resonate with me at this time.… Continue Reading


Allowing for the future to happen

In my last post I mentioned that I feel somewhat stuck without knowing where today takes me. As I go about my daily activities I like to know that I am working toward something. I am speaking of my own personal agenda here. I need to know what it is that I want, where I want to end-up.… Continue Reading


Meditation tips from Robert Aitken

These are couple of tips I found very useful while browsing Robert Aitken’s blog . There are many brilliant posts and I think his blog is a great place to visit for anyone on a Spiritual Journey. I like  the two  below as great meditation tips, where in first Aitken suggests before proceeding with your meditation,, to… Continue Reading