New year reflection. What has served its purpose and should be left behind? What do I want to focus on in 2019? What do I bring along and nurture? Where do I want to thrive? I love working with these questions while looking at the year ahead. 2019, here we come!
There are a couple of new developments in the health and wellness area of my life just in time for the New Year! One I will cover in this post. The second is diet related, I will talk about in another post – too much to write/read 🙂 So the first great change is that… Continue Reading