Eckhart Tolle on present moment

Instead of creating expectations of what should or should not be happening, cooperate with the form that this moment takes. Bring a ‘yes’ to the isness, because it’s pointless to argue if it already is. A greater intelligence is available to you when you no longer reject, deny, or ‘don’t want’ what is. – Eckhart… Continue Reading


Thich Nhat Hanh on suffering

This is a part of an interview Oprah had with Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle. This is quite a large article and I wanted to post portions of it that especially resonate with me at this time. Here is a link to the… Continue Reading


Loving what is

I overflow with the splendor, the generosity of it all. And I didn’t do anything for it but notice. Byron Katie – A Thousand Names Of Joy, ch 11


Thich Nhat Hanh on deep listening

This is something I personally struggle with. It is easy for me to stay present when along or with my family or other happy positive friends I have. However, some people we have to interact with are not so happy, nor positive. Or we have a friend going through some difficult times. In my case, I try to comfort them, while… Continue Reading


Thich Nhat Hanh on mindfulness

This is a great article on Oprah.com. Oprah interviews  Thich Nhat Hanh, a Buddhist monk, who’s teachings in my opinion are of the same essence as teachings of Eckhart Tolle. This is quite a large article and for my own easy reference I wanted to post here only some portions of it that especially resonate with me at this time.… Continue Reading